During our 15 minutes, we will discover
- your main energy drains and how to fix them
- Your powerful vision: how your life could be if you would feel happy and energised every day
- your step-by-step plan to create a life you love living
LIVE YOUR BEST LIFE: HAPPY & HEALTHY & FULL OF JOY!
Empower yourself to craft a life you LOVE every day!
- Reclaim your vitality and rediscover your energy.
- Rediscover your sense of purpose in life.
- Cultivate lasting health and happiness.
- Craft a life you truly love living.
- Gain guidance and support on your journey to well-being.
Unlock the Power of Joy and Well-Being: Discover Simple Steps to Restore Your Happiness and Health Today!
With over 30 years of being a doctor, I've met countless people facing ongoing health issues and struggles that couldn't be solved solely through conventional medicine. That's why it's so important to embrace a holistic approach in our quest for balance, shifting from discomfort to vitality and contentment.
The secret to living a joyful, vibrant life lies in nurturing every aspect of yourself, not just your physical body. Surprisingly, it's easier as you might think to harmonize your body, mind, and spirit and experience optimal well-being.
Want more vitality and clarity, boost your energy, and reconnect with your true self for more direction, joy, fulfilment and purpose? Ready to feel more centred and balanced each day?
*Limited spaces!
HOW I HELP
1:1 COACHING ONLINE OR IN PERSON
Let’s work together to create a life you truly love. As your dedicated health coach and experienced doctor, I’m here to guide and support you every step of the way. Together, we’ll tackle challenges, unlock your potential, and craft a personalised path to health and happiness. With my expertise, you’ll gain valuable insights, practical strategies, and unwavering support. Whether you’re facing personal or health-related hurdles, I’ll be right by your side, helping you achieve balance and wellbeing. Let’s turn your dreams into reality and create a life that reflects your deepest aspirations. No goal is too big or small with the right guidance.
MEDITATION
Experience the life-changing benefits of meditation through my courses and free sessions. Whether you’re new to meditation or looking to deepen your practice, my offerings are designed to guide you toward greater calm, clarity, and balance. Meditation doesn’t just soothe the mind—it transforms your wellbeing. Enjoy more energy, improved focus, better sleep, and a stronger immune system. Feel less stressed, reduce anxiety, and enhance your emotional resilience as you embrace this powerful practice. Ready to unlock these incredible benefits?
TALKS & WORKSHOPS
My health and wellbeing talks and workshops are designed to inspire and empower. They provide practical knowledge, meaningful support, and the motivation you need to embrace positive change. Through engaging discussions and shared experiences, you’ll connect with a supportive community, gain valuable insights, and cultivate greater self-awareness. Along the way, you’ll discover how to improve your health, boost your vitality, and increase your energy, setting the foundation for a brighter, healthier future.
STRESS MANAGEMENT WORKSHOPS FOR WORKPLACES
With years of experience in stress management, I’ve created workshops tailored for the health, education, and business sectors to help transform how your team handles stress. These sessions are designed to boost productivity, enhance wellbeing, and reduce sick leave and staff turnover by supporting mental health. Your staff will learn practical, effective strategies to turn stress into a force for positive change. Together, we can create a healthier, happier work environment. Interested in finding out more? Click ‘More Information’ and let’s begin this transformative journey!
Revitalise Your Life with Ease: Master the Art of Self-Care in Simple, yet Powerful Ways!
Feeling exhausted, overwhelmed, and constantly drained of energy? It's time to break free from the burdens that weigh you down. Have you experienced unexplained irritability, tearfulness, or a persistent feeling of being down? You know deep down that this isn't the real you. It's time to reclaim your vitality and joy.
If you're tired of seeking answers in conventional medicine without success, you're not alone. Many people face similar struggles. But the solution often lies in taking a holistic approach, considering all aspects of your well-being and the factors that have led to your current state. Let's uncover the secrets to a life filled with joy and vitality.
Imagine a life where daily activities become transformative tools for improving your physical and mental health. Through the power of timeless wisdom and modern research, you can achieve your goals and create a life that brings you true happiness. I'm here to guide you on this transformative journey.
Are you ready to take control of your well-being and unlock the secrets to a fulfilling life? It only takes a spark of curiosity, a commitment to change, and the determination to embrace a new path. Get ready to embark on your transformational journey.
"Working with Dr Cornelia helped me to appreciate myself more."
The workshop has allowed me to appreciate myself more. For what I am. The quality of delivery is what made the experience. Dr Cornelia’s understanding of the guided meditations helped enormously. Being in an exclusive, supportive and safe environment allowed me to get in touch with elements of myself that I was shy of. I’d love more people to be able to access this and to experience this quality of experience.
Serah H.
Private client
"I've learned that I am enough and that I can be my authentic self."
It has been an incredible experience, and I loved every minute of it! I have gained so much from this course; the biggest one that stands out to me is knowing I am enough and can be my authentic self. I would have no hesitation whatsoever ever to recommend Dr Cornelia to anyone. I feel many would benefit from working with Dr Cornelia, as I know their lives would become more enriched!
Julie Morton
Soleful Therapies
"I feel more positive and stopped procrastination."
Working with Dr Cornelia has helped me stay more positive and helped me to stop procrastination. I feel more connected to my True Self - the True Self we loose as we progress through life. I felt very relaxed and positive after each session.
Lizzie Webster
Counsellor, Hypnotherapist, Reiki master, Reflexologist
Free directories: directories are perfect for customers that are searching for a particular topic. What’s great about them is that you only have to post once and they are good for long periods of time. It saves a lot of your time when you don’t have to resubmit your information every week or every month. The bad news is most of your traffic won’t come from here. I still feel it is worth it to get your link out there. Just take one day and set it aside for posting to
Clarissa Cairning
Muchos Power
Free directories: directories are perfect for customers that are searching for a particular topic. What’s great about them is that you only have to post once and they are good for long periods of time. It saves a lot of your time when you don’t have to resubmit your information every week or every month. The bad news is most of your traffic won’t come from here. I still feel it is worth it to get your link out there. Just take one day and set it aside for posting to
Clarissa Cairning
Muchos Power
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