Welcome!
I’m Dr Cornelia, a General Practitioner, a health and wellbeing coach, and meditation teacher dedicated to helping individuals and groups create healthier, happier lives. My passion is empowering people to overcome challenges and discover a deeper connection to their true selves.
I offer a range of personalised and group services to meet your needs:
Tailored one-to-one support to help you overcome mental and physical health struggles and achieve your wellness goals.
Learn to meditate like a pro and experience profound inner peace, vitality and more joy in life. My meditation courses are designed for all levels and include group and private sessions.
Explore a variety of inspiring and informative events on topics like stress management, mood improvement, and navigating menopause with ease and grace.
Bespoke stress management programs designed to promote wellbeing, focus, and resilience in the workplace or group settings. These workshops improve mental health of your employees and are specifically designed to reduce time off work and staff turnover while increasing efficiency and productivity.
Ready to take the next step? Get in touch today and let’s start your journey to better health and wellbeing!